Meet each of its properties, you may not know this fruit.
Would you muscles ache? Maybe you should take some juice.
Do you feel tired, weak, limp, or sore after physical exertion? You'll watermelon juice! A team of scientists from the School of Agricultural Engineering of Cartagena in Spain, created a functional watermelon juice can reduce muscle soreness 24 hours after exercising intensively. The product is a pioneer in Europe and has seen that also has numerous beneficial effects on health:
1. It contains large doses of L-citrulline, a substance that produces relaxation of the blood vessels. In the body, is metabolized in an amino acid called arginine has beneficial effects on the heart, circulatory system, hypertension and immune system.
2. The L-citrulline also helps expel ammonia liver and is important in the urea cycle, which occurs in this organ from the combination of ammonia, carbon dioxide and ornithine element. Once the process is finished, is expelled from the liver and carries ammonia.
3. It also has an important role in muscle fatigue. When practicing sport or physical stress felt in the muscles increase lactic acid and ammonia. Then acts L-citrulline, which eliminates the factors that cause muscle fatigue and muscle again prepares for energy production. So, take this juice after intense physical activity is a fast, natural way to combat muscle fatigue.
4. It has positive effects to alleviate fatigue and exhaustion caused by periods of great physical effort and stress.
5. The effects of L-citrulline in vasodilation help a healthy sex life, since it promotes and improves blood flow to all parts of the body and relaxes blood vessels, so that treats erectile dysfunction.
6. It also contains lycopene, a bioactive compound having protective effects against certain cancers and cardiovascular diseases. There is also evidence that prevents syndrome macular degeneration, which is the leading cause of blindness in the elderly.
7. The lycopene in watermelon juice also has anti-aging effects.
Would you muscles ache? Maybe you should take some juice.
Do you feel tired, weak, limp, or sore after physical exertion? You'll watermelon juice! A team of scientists from the School of Agricultural Engineering of Cartagena in Spain, created a functional watermelon juice can reduce muscle soreness 24 hours after exercising intensively. The product is a pioneer in Europe and has seen that also has numerous beneficial effects on health:
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| 7 Secrets of the benefits of eating watermelon |
1. It contains large doses of L-citrulline, a substance that produces relaxation of the blood vessels. In the body, is metabolized in an amino acid called arginine has beneficial effects on the heart, circulatory system, hypertension and immune system.
2. The L-citrulline also helps expel ammonia liver and is important in the urea cycle, which occurs in this organ from the combination of ammonia, carbon dioxide and ornithine element. Once the process is finished, is expelled from the liver and carries ammonia.
3. It also has an important role in muscle fatigue. When practicing sport or physical stress felt in the muscles increase lactic acid and ammonia. Then acts L-citrulline, which eliminates the factors that cause muscle fatigue and muscle again prepares for energy production. So, take this juice after intense physical activity is a fast, natural way to combat muscle fatigue.
4. It has positive effects to alleviate fatigue and exhaustion caused by periods of great physical effort and stress.
5. The effects of L-citrulline in vasodilation help a healthy sex life, since it promotes and improves blood flow to all parts of the body and relaxes blood vessels, so that treats erectile dysfunction.
6. It also contains lycopene, a bioactive compound having protective effects against certain cancers and cardiovascular diseases. There is also evidence that prevents syndrome macular degeneration, which is the leading cause of blindness in the elderly.
7. The lycopene in watermelon juice also has anti-aging effects.
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